Description
Zucchini Salmon Fritters are a delightful and healthy dish that combines the goodness of fresh zucchini with the rich flavor of salmon. These fritters are easy to make, packed with nutrients, and perfect for a keto-friendly meal.
Ingredients
Scale
- 2 medium zucchinis, grated
- 1 teaspoon salt
- 1 can (14.75 ounces) wild-caught salmon, drained and flaked
- 2 large eggs
- 1/4 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 cup green onions, chopped
- 2 tablespoons olive oil (for frying)
For the zesty lemon dill sauce, gather the following ingredients:
- 1/2 cup sour cream
- 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Grate the zucchinis and remove excess moisture by squeezing them in a clean kitchen towel.
- In a large mixing bowl, combine the grated zucchini, drained salmon, eggs, almond flour, Parmesan cheese, garlic powder, onion powder, black pepper, and green onions. Mix until well combined.
- Heat olive oil in a skillet over medium heat. Shape the mixture into patties and flatten them slightly.
- Cook the patties in the skillet for 4-5 minutes on each side until golden brown and cooked through. Drain on paper towels.
- For the lemon dill sauce, mix sour cream, dill, lemon juice, garlic powder, salt, and pepper in a bowl. Serve with the fritters.
Notes
- Remove excess moisture from the zucchini to prevent soggy fritters.
- Cook in batches to avoid overcrowding the skillet.
- Serve immediately for the best taste and texture.
- Prep Time: 10-15 minutes
- Cook Time: 10-12 minutes
- Category: Appetizer/Main Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fritter
- Calories: 280
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 150mg
