Description
This 7-Minute Thai Zoodle Bowl is a quick, healthy, and delicious meal that combines spiralized zucchini with vibrant flavors.
Ingredients
Scale
- 2 medium zucchini
- 1 cup carrot, julienned
- 1 cup bell pepper, sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup peanut sauce
- 2 tablespoons lime juice
- 1 tablespoon sesame oil
- 1/4 cup green onions, sliced
Instructions
- Spiralize the zucchini into zoodles and set aside.
- In a large bowl, combine zoodles, carrot, bell pepper, and cilantro.
- In a small bowl, whisk together peanut sauce, lime juice, and sesame oil.
- Pour the sauce over the zoodle mixture and toss to combine.
- Serve immediately, garnished with green onions.
Notes
- For added protein, you can include chicken or tofu.
- This dish is best served fresh but can be stored in the fridge for a day.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Dinner
- Method: No-Cook
- Cuisine: Thai
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 4g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg