Description
A refreshing and nutritious Avocado Ginger Smoothie Bowl perfect for a healthy breakfast or snack.
Ingredients
Scale
- 2 ripe avocados, peeled and pitted
- 1 banana, frozen
- 1 cup spinach leaves, packed
- 1 tablespoon fresh ginger, grated
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
- Toppings: sliced fresh fruit (like kiwi, strawberries, or banana), granola, shredded coconut, and additional chia seeds
Instructions
- In a blender, combine the avocados, frozen banana, spinach, grated ginger, almond milk, honey or maple syrup (if using), chia seeds, and vanilla extract.
- Blend on high until smooth and creamy, scraping down the sides as needed. If the mixture is too thick, add a little more almond milk to reach your desired consistency.
- Pour the smoothie into a bowl and smooth the top with a spoon.
- Arrange your choice of toppings on the surface of the smoothie bowl, creating a visually appealing design.
- Serve immediately and enjoy your refreshing smoothie bowl!
Notes
- For a protein boost, add a scoop of your favorite protein powder before blending.
- Experiment with different greens like kale or Swiss chard for added nutrients and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 10g
- Sodium: 50mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg