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Best Ever Crispy Keto French Fries First Image First Image

Best Ever Crispy Keto French Fries


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  • Author: olivia RECIPES
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

These crispy keto french fries are the perfect low-carb alternative to traditional fries, delivering that satisfying crunch and flavor.


Ingredients

Scale
  • 2 large zucchinis
  • 1 tablespoon olive oil
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup parmesan cheese


Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Cut zucchini into fry shapes.
  3. In a bowl, toss zucchini fries with olive oil, garlic powder, salt, and pepper.
  4. Spread fries evenly on a baking sheet.
  5. Bake for 20-25 minutes until golden brown.
  6. Sprinkle with parmesan cheese and return to the oven for an additional 5 minutes.
  7. Serve hot and enjoy your crispy keto fries!

Notes

  • For extra crispiness, consider using a wire rack on the baking sheet.
  • Make sure not to overcrowd the fries on the baking sheet.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Sides
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 2mg