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Breakfast Sausage (Keto First Image First Image

Breakfast Sausage (Keto)


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  • Author: olivia RECIPES
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delicious low-carb breakfast sausage recipe that is perfect for a keto diet.


Ingredients

Scale
  • 1 pound ground pork
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 tablespoon fresh sage (chopped, optional)


Instructions

  1. In a large bowl, combine all ingredients.
  2. Mix thoroughly until well combined.
  3. Form mixture into patties.
  4. Heat a skillet over medium heat and cook patties for 4-5 minutes on each side, or until cooked through.
  5. Serve warm.

Notes

  • Adjust spice levels according to your taste.
  • These sausages can be frozen for later use.

Nutrition

  • Serving Size: 2 patties
  • Calories: 300
  • Sugar: 0g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 80mg