Description
A refreshing and creamy Cardamom Pistachio Keto Lassi that is perfect for a low-carb diet.
Ingredients
Scale
- 1 cup unsweetened coconut milk
- 1/2 cup full-fat Greek yogurt
- 1/4 cup coconut cream
- 1/4 cup unsweetened coconut flakes
- 1/4 cup pistachios, chopped
- 1 teaspoon ground cardamom
- 2 tablespoons monk fruit sweetener or your choice of keto sweetener
- 1/2 teaspoon almond extract
- Ice cubes (optional)
Instructions
- Begin by pouring the coconut milk into a blender, followed by the Greek yogurt and coconut cream.
- Add the unsweetened coconut flakes, ground cardamom, monk fruit sweetener, and almond extract to the blender.
- Blend the mixture on high until it reaches a velvety consistency.
- Sample the lassi and if you desire more sweetness, incorporate additional sweetener to taste.
- For a refreshing twist, toss in some ice cubes and blend again until the mixture is frothy and chilled.
- Transfer the lassi into serving glasses and sprinkle the chopped pistachios on top for an appealing finish.
- Enjoy this delightful beverage right away!
Notes
- For an aromatic kick, consider adding a dash of cinnamon or a few drops of orange blossom water.
- Swap out the coconut milk for almond milk if you prefer a lighter flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 0g
- Sodium: 0mg
- Fat: 23g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 0mg