Description
The Chipotle Keto Bowl is a delicious and satisfying meal that fits perfectly into a low-carb lifestyle. This recipe combines flavorful ingredients, making it a great choice for anyone following a ketogenic diet.
Ingredients
Scale
- 1 pound ground beef or chicken
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup cauliflower rice
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 avocado, sliced
- 1/4 cup shredded cheese (cheddar or Monterey Jack)
- 1/4 cup sour cream
- 1/4 cup fresh cilantro, chopped
- Lime wedges for serving
Instructions
- Prepare the cauliflower rice by cooking it according to package instructions or sautéing fresh cauliflower in olive oil for about 5 minutes until tender.
- In a large skillet, heat olive oil over medium heat and cook the ground beef or chicken for 5-7 minutes until browned. Add chili powder, cumin, garlic powder, onion powder, salt, and pepper, and cook for another 2-3 minutes.
- Prepare the toppings by dicing tomatoes, slicing avocado, and chopping cilantro. Layer shredded lettuce in the bowl.
- Assemble the bowl by starting with cauliflower rice, adding the seasoned meat, then layering on lettuce, tomatoes, avocado, cheese, sour cream, and cilantro. Serve with lime wedges.
Notes
- Use fresh ingredients for better flavor and nutrition.
- Adjust seasoning to taste and consider using low-sodium options if necessary.
- Prep ingredients ahead of time for quick assembly during busy weeknights.
- Prep Time: 10-15 minutes
- Cook Time: 15-20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg