Introduction
Are you craving a sweet treat on your keto journey? This keto Cinnamon Mug Cake is your answer. Ready in minutes, it combines simplicity with flavors that tickle your taste buds. Perfect for those quick dessert fixes, it meets all your keto needs. You’ll enjoy the comforting warmth and sweetness of cinnamon without breaking ketosis.
Ingredients
To create this delicious cinnamon mug cake, begin with:
- 2 tablespoons butter, melted
- 6 tablespoons almond flour
- 1 large egg
- 1-2 tablespoons Swerve sweetener
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
For the frosting:
- 2 tablespoons butter
- 2 tablespoons cream cheese
- 1 tablespoon powdered Swerve sweetener
- 1/2 teaspoon vanilla extract
Note: For reference on sweetener, you can find a guide here on our keto sweeteners page.
Instructions
- Prepare the Base: In a microwave-safe mug, melt the butter.
- Mix Ingredients: Add almond flour, egg, Swerve sweetener, vanilla extract, baking powder, and cinnamon to the melted butter. Stir until well combined and smooth.
- Cook: Microwave the mixture for 90 seconds or until the cake is set. Check doneness with a toothpick; it should come out clean.
- Create the Frosting: In a separate bowl, melt the butter and cream cheese in the microwave for 1 minute. Mix in powdered Swerve and vanilla extract until smooth.
- Assemble: Drizzle the creamy frosting over the mug cake. Enjoy warm!
Tips & Tricks
- Substitute almond flour with 2 tablespoons of coconut flour if nut-free is preferred.
- Enhance texture with a tablespoon of chopped walnuts or pecans.
For more on keto baking, explore our keto baking tips page.
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Nutritional Information
Per serving: - Calories: 360
- Net Carbs: 4g
- Protein: 8g
- Fat: 32g
Explore more on low-carb nutrition in our keto nutrition guide.
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Storage
While this mug cake is best enjoyed fresh, it can be stored. If necessary, cover and refrigerate for up to two days. Reheat carefully in the microwave to retain moisture.—
FAQs
Can I use a different sweetener?
Yes, but for keto, choose sweeteners like erythritol or stevia for optimal results. Visit our keto sweeteners guide for more options.Is this recipe gluten-free?
Absolutely! This mug cake uses almond flour, making it not only keto-friendly but also gluten-free.How do I know when the cake is done?
Check with a toothpick; it should come out clean. You can also lightly press the top—it should spring back.Explore more keto-friendly recipes here.
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Variations
- Different Flavors: Trying adding 1 teaspoon of cocoa powder for a chocolatey twist.
- Spice it Up: Include a pinch of nutmeg for a more robust spice flavor.
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Related Recipes
- Keto Vanilla Mug Cake
- Keto Chocolate Chip Cookies
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Conclusion
Indulge in the perfect keto Cinnamon Mug Cake, ensuring your sweet cravings are satisfied while sticking to your keto goal. Enjoy and explore more delightful recipes to stay on track!—

Cinnamon Mug Cake Delight
- Total Time: 7
- Yield: 1 1x
- Diet: Low Carb
Description
A quick and easy cinnamon mug cake that is perfect for a single-serving dessert.
Ingredients
- 2 tablespoons of butter
- 6 tablespoons of almond flour
- 1 egg
- 1 to 2 tablespoons of Swerve sweetener
- 1/2 teaspoon of vanilla extract
- 1/2 teaspoon of baking powder
- 1/2 teaspoon of ground cinnamon
- 2 tablespoons of cream cheese
- 1 tablespoon of powdered Swerve sweetener
Instructions
- Melt 2 tablespoons of butter in a microwave-safe mug.
- Add 6 tablespoons of almond flour, 1 egg, 1 to 2 tablespoons of Swerve sweetener, 1/2 teaspoon of vanilla extract, 1/2 teaspoon of baking powder, and 1/2 teaspoon of ground cinnamon to the melted butter.
- Stir until well combined and smooth.
- Microwave the mixture for 90 seconds or until the cake is set.
- In a separate bowl, melt 2 tablespoons of butter for the frosting.
- Add 2 tablespoons of cream cheese to the melted butter and microwave for 1 minute to soften.
- Mix in 1 tablespoon of powdered Swerve sweetener and 1/2 teaspoon of vanilla extract until smooth and creamy.
- Drizzle the frosting over the mug cake and enjoy!
Notes
- For a nut-free version, substitute almond flour with 2 tablespoons of coconut flour.
- Consider adding chopped walnuts or pecans for extra texture.
- Prep Time: 5
- Cook Time: 2
- Category: Dessert
- Method: Microwaving
- Cuisine: American
Nutrition
- Serving Size: 1 mug
- Calories: 360
- Sugar: 1g
- Sodium: 150mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 186mg
Keywords: cinnamon, mug cake, dessert, quick recipe, single serving