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Cinnamon Roll Mug Cake (Keto) First Image First Image

Cinnamon Roll Mug Cake (Keto)


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  • Author: olivia RECIPES
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Diet: Keto

Description

This delicious Keto Cinnamon Roll Mug Cake is a quick and easy dessert that satisfies your sweet cravings without the carbs.


Ingredients

Scale
  • 4 tablespoons almond flour
  • 1 tablespoon ground cinnamon
  • 1 tablespoon sweetener (erythritol or your choice)
  • 1/4 teaspoon baking powder
  • 1 large egg
  • 2 tablespoons unsweetened almond milk
  • 1 tablespoon melted butter


Instructions

  1. In a microwave-safe mug, mix the almond flour, cinnamon, sweetener, and baking powder.
  2. Add in the egg, almond milk, and melted butter, and stir until well combined.
  3. Microwave for about 90 seconds or until the cake is cooked through.
  4. Let it cool for a minute before serving.

Notes

  • Make sure not to overcook the mug cake as it can become rubbery.
  • Top with your favorite low-carb frosting or a sprinkle of cinnamon.
  • Prep Time: 5 minutes
  • Cook Time: 1 minute 30 seconds
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 300
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 185mg