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Cream of Asparagus Soup First Image First Image

Cream of Asparagus Soup


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  • Author: olivia RECIPES
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A creamy and delicious asparagus soup that is perfect for any occasion.


Ingredients

Scale
  • 1 pound fresh asparagus, trimmed and cut into pieces
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste


Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and garlic, and sauté until softened.
  2. Add the asparagus and cook for another 5 minutes, stirring occasionally.
  3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for about 15 minutes or until asparagus is tender.
  4. Use an immersion blender to puree the soup until smooth. Alternatively, transfer to a blender in batches.
  5. Stir in the heavy cream and season with salt and pepper. Cook for an additional 5 minutes.
  6. Serve hot, garnished with additional asparagus tips if desired.

Notes

  • For a vegan version, substitute heavy cream with coconut milk or cashew cream.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 29g
  • Saturated Fat: 17g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 90mg