Title: Creamy Cottage Cheese Queso Dip Recipe
Meta Description: Indulge in our Creamy Cottage Cheese Queso Dip! Perfect for keto lovers craving a low-carb, cheesy delight. Ready in minutes!
URL: ketodietguide.net/cottage-cheese-queso-dip
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Introduction
Experience the ultimate keto-friendly dip with our Creamy Cottage Cheese Queso Dip. This luscious, savory treat is perfect for those following a keto lifestyle, offering a delightful combination of rich flavors without any guilt. Whether you’re whipping up a quick snack or impressing guests, this queso dip is your go-to. Easy to prepare, it’s an excellent option for those who crave a creamy, cheesy delight on a low-carb diet.
Ingredients
Here’s what you’ll need to make this delectable queso dip:
- 1 cup cottage cheese
- 1 cup shredded cheddar cheese
- 1/2 cup diced tomatoes (drained)
- 1/4 cup diced green bell pepper
- 1/4 cup diced onion
- 1 jalapeño pepper, finely chopped (optional)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh cilantro, chopped (optional)
- 2 tablespoons olive oil
Instructions
- Prepare Ingredients: Begin by dicing all vegetables and shredding the cheddar cheese. Drain the tomatoes and set all ingredients aside.
- Sauté Vegetables: In a medium skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper, sautéing until softened, about 3-4 minutes.
- Add Jalapeño: Stir in the jalapeño (if using) and cook for an additional 1-2 minutes.
- Combine Ingredients: Reduce the heat to low and add cottage cheese, cheddar cheese, diced tomatoes, garlic powder, onion powder, salt, and black pepper.
- Melt and Mix: Stir the mixture frequently until the cheese is melted and creamy, around 3-5 minutes.
- Finish & Serve: Remove from heat and stir in cilantro if desired. Serve warm with keto-friendly veggies or cheese chips.
Tips
- Prepare Ingredients: Begin by dicing all vegetables and shredding the cheddar cheese. Drain the tomatoes and set all ingredients aside.
- Spice Level: For an extra kick, add more jalapeño or a dash of hot sauce.
- Cheese Variations: Substitute different cheeses like pepper jack or mozzarella for varied flavors.
- Make-Ahead: Prepare the dip ahead and keep it in the fridge; reheat it before serving for convenience.
Nutritional Information
Per Serving (serves 4): - Calories: 180
- Net Carbs: 4g
- Protein: 12g
- Fat: 14g
Storage
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stovetop, stirring occasionally for even heat distribution.FAQs
Can I make this dip dairy-free?
Yes, you can substitute dairy-free cheese alternatives and use plant-based yogurt instead of cottage cheese.
What are some serving ideas?
Pair this dip with sliced bell peppers, cucumber sticks, or keto cheese chips for a crunchy, low-carb snack.
Is this dip suitable for vegans?
Not in its original form, but you can make it vegan by using plant-based cheese and omitting ingredients like cottage cheese.Variations
Enhance your dip by adding cooked, crumbled bacon for a smoky flavor. Alternatively, a splash of lime juice can add a refreshing twist to your queso.Related Recipes
Check out our Keto Cheese Crackers for the perfect dipping companion and our Spicy Jalapeño Cheese Dipfor more heat in your life.Conclusion
Delight in this Creamy Cottage Cheese Queso Dip that’s as delicious as it is keto-friendly. Perfect for parties or simple snacking, this dip won’t disappoint!
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Creamy Cottage Cheese Queso Dip
- Total Time: 20
- Yield: 4 1x
- Diet: Keto
Description
A creamy, cheesy dip made with cottage cheese and cheddar, perfect for serving with keto-friendly veggies or cheese chips.
Ingredients
- 1 cup cottage cheese
- 1 cup shredded cheddar cheese
- 1/2 cup diced tomatoes (drained)
- 1/4 cup diced green bell pepper
- 1/4 cup diced onion
- 1 jalapeño pepper, finely chopped (optional)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh cilantro, chopped (optional)
- 2 tablespoons olive oil
Instructions
- In a medium skillet, heat the olive oil over medium heat.
- Add the diced onion and bell pepper to the skillet and sauté until softened, about 3-4 minutes.
- Stir in the jalapeño (if using) and cook for an additional 1-2 minutes.
- Reduce the heat to low and add the cottage cheese, cheddar cheese, diced tomatoes, garlic powder, onion powder, salt, and black pepper.
- Stir until the cheese is melted and the mixture is creamy, about 3-5 minutes.
- Remove from heat and stir in cilantro if desired.
- Serve warm with keto-friendly veggies or cheese chips.
Notes
- For an extra kick, add more jalapeño or a dash of hot sauce.
- Substitute different cheeses like pepper jack or mozzarella for varied flavors.
- Prep Time: 10
- Cook Time: 10
- Category: Dip
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 40mg
Keywords: cottage cheese, queso dip, creamy dip, keto dip