Description
Crispy Celery Hash is a delicious low-carb dish perfect for those following a keto diet.
Ingredients
Scale
- 2 cups celery, diced
- 1 medium onion, diced
- 1 red bell pepper, diced
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 2 large eggs
- 2 tablespoons fresh parsley, chopped (optional)
Instructions
- Heat a large skillet over medium heat. Add olive oil and let it heat for about 1 minute.
- Add the diced celery, onion, and red bell pepper to the skillet. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are tender and starting to brown.
- Sprinkle in the garlic powder, smoked paprika, salt, and pepper. Stir well to combine and cook for an additional 2-3 minutes.
- Make two small wells in the hash mixture and crack an egg into each well. Cover the skillet and cook for about 3-5 minutes, or until the eggs are cooked to your desired doneness.
- Remove from heat and sprinkle with fresh parsley, if using. Serve immediately.
Notes
- For a spicier kick, add a pinch of red pepper flakes while sautéing the vegetables.
- You can also substitute the eggs with scrambled tofu for a vegan option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 186mg