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Crispy Lettuce Shell Keto Tacos (Beef or Chicken, <3g Net Carb) First Image First Image

Crispy Lettuce Shell Keto Tacos (Beef or Chicken, <3g Net Carb)


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Enjoy these delicious and healthy keto tacos with crispy lettuce shells that are perfect for a low-carb diet.


Ingredients

Scale
  • 1 pound ground beef or chicken
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 tablespoon olive oil
  • 1 head romaine or iceberg lettuce
  • 1 cup diced tomatoes
  • 1 cup shredded cheese
  • 1/2 cup chopped cilantro
  • 1/4 cup sour cream
  • 1 avocado, sliced


Instructions

  1. In a skillet, heat olive oil over medium heat.
  2. Add ground beef or chicken and cook until browned.
  3. Stir in garlic powder, onion powder, chili powder, and cumin; cook for another 2 minutes.
  4. Wash and prepare lettuce leaves by cutting the head in half and separating the leaves.
  5. Spoon the meat mixture into each lettuce leaf.
  6. Add tomatoes, cheese, cilantro, sour cream, and avocado on top of the meat.

Notes

  • Feel free to customize toppings according to your preference.
  • Make sure to use fresh lettuce for the best crunch.
  • This recipe is suitable for keto and low-carb diets.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg