Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Keto Blackberry Pistachio Dessert Bars First Image First Image

Easy Keto Blackberry Pistachio Dessert Bars


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 16 bars 1x
  • Diet: Keto

Description

Delicious and simple Keto Blackberry Pistachio Dessert Bars, perfect for satisfying your sweet tooth while staying on track with your diet.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup erythritol sweetener
  • 1/2 cup unsalted butter, melted
  • 1/2 cup fresh blackberries
  • 1/3 cup chopped pistachios
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt


Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix almond flour, erythritol, and melted butter together.
  3. Add eggs, vanilla extract, and salt. Blend until smooth.
  4. Fold in blackberries and pistachios.
  5. Pour the mixture into a greased baking dish.
  6. Bake for 25-30 minutes or until golden brown.
  7. Let it cool before cutting into bars.

Notes

  • Store leftovers in the refrigerator for up to a week.
  • Feel free to substitute raspberries or other nuts if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 35mg