Description
This delicious garlic butter roast chicken is a perfect keto-friendly meal that is full of flavor and easy to prepare.
Ingredients
Scale
- 1 whole chicken
- 1/2 cup unsalted butter, melted
- 1 tablespoon garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
Instructions
- Preheat the oven to 425°F (220°C).
- In a bowl, mix melted butter, garlic, salt, pepper, rosemary, and thyme.
- Place the chicken in a roasting pan and brush the butter mixture over the chicken.
- Roast in the preheated oven for 1 hour or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 10 minutes before carving.
Notes
- For extra crispy skin, you can broil the chicken for the last few minutes of cooking.
- Serve with your favorite keto-friendly sides.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 chicken
- Calories: 400
- Sugar: 0g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg