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Hawaiian Kalua Pork First Image First Image

Hawaiian Kalua Pork


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  • Author: olivia RECIPES
  • Total Time: 6 hours 20 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten-Free

Description

A delicious and tender pork dish traditionally cooked in an underground oven, this Hawaiian Kalua Pork is a flavorful treat that brings a taste of the islands to your home.


Ingredients

Scale
  • 4 pounds pork shoulder
  • 2 tablespoons sea salt
  • 1 tablespoon liquid smoke
  • 1/4 cup water


Instructions

  1. Preheat your oven to 325°F (165°C).
  2. Rub the pork shoulder with sea salt and liquid smoke.
  3. Place the pork in a roasting pan and add water.
  4. Cover the pan tightly with foil or a lid.
  5. Bake for about 6 hours, or until the meat is tender and falls apart easily.
  6. Remove from the oven and shred the pork with two forks.
  7. Serve with your choice of sides.

Notes

  • For a more authentic flavor, cook the pork overnight for best results.
  • Serve it with rice and coleslaw for a complete meal.
  • Prep Time: 20 minutes
  • Cook Time: 6 hours
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 0 grams
  • Sodium: 600 milligrams
  • Fat: 18 grams
  • Saturated Fat: 6 grams
  • Unsaturated Fat: 10 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 0 grams
  • Fiber: 0 grams
  • Protein: 30 grams
  • Cholesterol: 100 milligrams