Description
This Healthy Low-Carb Grilled Squid is a delicious and nutritious seafood recipe perfect for a healthy diet.
Ingredients
Scale
- 1 pound squid, cleaned and cut into rings
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon lemon zest
- Salt to taste
- Black pepper to taste
- 2 tablespoons fresh parsley, chopped
Instructions
- In a bowl, combine olive oil, garlic, paprika, lemon zest, salt, and pepper.
- Add the squid rings and marinate for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Thread the squid onto skewers.
- Grill the squid for 2-3 minutes on each side until cooked through.
- Remove from the grill and sprinkle with fresh parsley before serving.
Notes
- Serve with a squeeze of fresh lemon juice.
- This recipe is low in calories and high in protein.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 0g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 155mg