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Homemade Keto Egg Noodles


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  • Total Time: 12
  • Yield: 4 1x
  • Diet: Keto

Description

A low-carb alternative to traditional pasta made from almond flour and eggs, perfect for keto diets.


Ingredients

Scale
  • 1 ½ cups almond flour
  • 4 large eggs
  • 1 teaspoon salt
  • 1 teaspoon olive oil (optional)

Instructions

  1. In a mixing bowl, combine the almond flour and salt. Whisk together to ensure there are no lumps.
  2. In a separate bowl, beat the eggs and then add them to the almond flour mixture. Mix until a dough forms. If the dough is too crumbly, add olive oil to help bind it.
  3. Place the dough between two pieces of parchment paper and roll it out to your desired thickness. Aim for about 1/8 inch thick.
  4. Remove the top piece of parchment paper and cut the dough into your preferred noodle shapes (strips, squares, etc.).
  5. Bring a pot of salted water to a boil. Carefully drop the noodles into the boiling water and cook for about 1-2 minutes until they rise to the top.
  6. Use a slotted spoon to remove the noodles and drain them. Serve with your favorite keto-friendly sauce or toppings.

Notes

  • For added flavor, consider mixing in herbs or garlic powder into the dough before rolling it out.
  • To store, place cooked noodles in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet with a little olive oil before serving.
  • Prep Time: 10
  • Cook Time: 2
  • Category: Pasta
  • Method: Boiling
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 13g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 186mg
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