Description
Deliciously tender kangaroo steak coated with a crunchy macadamia nut crust.
Ingredients
Scale
- 2 kangaroo steaks
- 1 cup macadamia nuts, crushed
- 1/2 cup breadcrumbs
- 1 egg, beaten
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 200°C (400°F).
- In a bowl, mix crushed macadamia nuts and breadcrumbs.
- Season the kangaroo steaks with salt and pepper.
- Dip each steak in the beaten egg, then coat in the macadamia mixture.
- Heat olive oil in a pan over medium-high heat.
- Sear each steak for 2-3 minutes on each side until golden.
- Transfer the steaks to a baking tray and bake for 10 minutes.
- Remove from oven and let rest for a few minutes before serving.
Notes
- Adjust cooking time depending on your desired level of doneness.
- Serve with a side of vegetables or a salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking, Searing
- Cuisine: Australian
Nutrition
- Serving Size: 1 steak
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg