Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto 5-Ingredient Mug Cheesecake

Keto 5-Ingredient Mug Cheesecake: A Quick Delight!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia
  • Total Time: 6-7 minutes
  • Yield: 1 serving 1x
  • Diet: Keto

Description

A quick and easy Keto 5-Ingredient Mug Cheesecake recipe that is perfect for satisfying your sweet tooth while staying on track with your keto diet.


Ingredients

Scale
  • 1 oz cream cheese, softened
  • 1 tbsp unsweetened cocoa powder
  • 2 tbsp granulated erythritol (or your favorite keto sweetener)
  • 1 large egg
  • 1/2 tsp vanilla extract

Instructions

  1. In a microwave-safe mug, combine the softened cream cheese, cocoa powder, and erythritol. Mix well until smooth.
  2. Add the egg and vanilla extract, and stir until fully combined.
  3. Microwave the mug on high for 60-90 seconds, checking for doneness. The cheesecake should be set but slightly jiggly in the center.
  4. Let it cool for a few minutes before enjoying.

Notes

  • For a chocolate version, add a few sugar-free chocolate chips before microwaving.
  • You can top the cheesecake with a dollop of whipped cream made from heavy cream for added richness.
  • Prep Time: 5 minutes
  • Cook Time: 1-1.5 minutes
  • Category: Dessert
  • Method: Microwave
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 mug
  • Calories: 300
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 27g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 9g
  • Cholesterol: 0mg