Description
A delicious low-carb dish featuring creamy avocado and eggs baked to perfection with cheese.
Ingredients
Scale
- 2 ripe avocados
- 4 eggs
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- 1/4 teaspoon paprika (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the avocados in half and remove the pit.
- Scoop out a little flesh to make room for the egg.
- Drizzle olive oil over the avocado halves.
- Crack an egg into each avocado half.
- Season with salt, black pepper, and paprika.
- Sprinkle cheese on top.
- Place the avocados in a baking dish and bake for 15-20 minutes or until the eggs are set.
- Remove from oven and let cool slightly before serving.
Notes
- For added flavor, you can top with fresh herbs like cilantro or chives.
- This dish is perfect for breakfast or a light lunch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 avocado half
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 200mg