Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Baked Egg Boats First Image First Image

Keto Baked Egg Boats


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Keto

Description

A delicious and low-carb breakfast option featuring bell peppers filled with eggs and seasonings.


Ingredients

Scale
  • 2 bell peppers, halved and seeded
  • 4 large eggs
  • 1/2 cup shredded cheese
  • 1/4 cup cooked bacon, chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped chives


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Place the pepper halves in a baking dish.
  3. In a bowl, combine the eggs, cheese, bacon, salt, and pepper.
  4. Carefully pour the egg mixture into each pepper half.
  5. Bake for 25-30 minutes, or until the eggs are set.
  6. Garnish with chives before serving.

Notes

  • For added flavor, consider using different types of cheese.
  • You can pre-cook the bacon for a quicker prep time.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pepper half
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 370mg