Description
Keto Beef Stroganoff is a delicious twist on the classic comfort food, perfect for those following a ketogenic diet. This dish features tender beef sirloin in a creamy sauce with mushrooms and onions, served over cauliflower rice or zucchini noodles for a low-carb meal.
Ingredients
Scale
- 1 pound beef sirloin, thinly sliced
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 8 ounces mushrooms, sliced
- 1 cup beef broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- 1 cup heavy cream
- Salt and pepper to taste
- 1 tablespoon fresh parsley, chopped (for garnish)
- 4 cups cauliflower rice or zucchini noodles
Instructions
- Prepare all ingredients by slicing the beef sirloin, dicing the onion, mincing the garlic, and slicing the mushrooms.
- In a large skillet, heat olive oil over medium-high heat. Add the sliced beef and cook for about 3-4 minutes until browned. Remove the beef and set aside.
- In the same skillet, add the diced onion and sauté for about 3 minutes until translucent. Add minced garlic and sliced mushrooms, cooking for about 5 minutes until tender.
- Pour in beef broth, Worcestershire sauce, and Dijon mustard. Stir and bring to a gentle simmer.
- Reduce heat to low and stir in heavy cream. Allow the sauce to simmer for about 5 minutes until slightly thickened. Return the cooked beef to the skillet, stir to coat, and season with salt and pepper. Cook for an additional 2-3 minutes until heated through.
- Serve over cauliflower rice or zucchini noodles, garnished with fresh parsley.
Notes
- Choose a good cut of beef sirloin for tenderness and flavor.
- Cook the beef over medium-high heat to achieve a nice sear.
- Stir frequently when making the sauce to prevent burning.
- Taste and adjust seasoning as needed.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg
