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Keto Chicken Bacon Ranch Soup

Keto Chicken Bacon Ranch Soup Recipe for Comforting Meals


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  • Author: Olivia
  • Total Time: 30-40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A creamy and flavorful soup that fits perfectly into a low-carb lifestyle, packed with shredded chicken, crispy bacon, and rich cheese.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 pound cooked chicken, shredded
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 packet ranch seasoning mix (about 1 ounce)
  • 4 slices cooked bacon, crumbled
  • 1 cup spinach, chopped
  • Salt and pepper to taste

Instructions

  1. Gather all your ingredients.
  2. In a large pot, heat the olive oil over medium heat and cook the crumbled bacon until crispy, about 5-7 minutes. Remove the bacon and set aside, leaving the grease in the pot.
  3. Add the diced onion to the pot and sauté for 3-4 minutes until translucent. Stir in the minced garlic and cook for an additional minute.
  4. Add the shredded chicken and chicken broth to the pot, bringing the mixture to a gentle simmer.
  5. Pour in the heavy cream and stir well. Add the ranch seasoning mix and ensure it’s fully incorporated.
  6. Mix in the shredded cheddar cheese until melted and creamy. Fold in the chopped spinach and crumbled bacon, cooking for another 2-3 minutes until the spinach wilts. Season with salt and pepper to taste before serving.

Notes

  • Use cooked chicken for this recipe, such as leftover rotisserie chicken.
  • Opt for low-sodium chicken broth to control saltiness.
  • Stir in heavy cream gently to avoid curdling.
  • For a thicker soup, blend a portion of it using an immersion blender.
  • Prep Time: 10-15 minutes
  • Cook Time: 20-25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 bowl
  • Calories: 360
  • Sugar: 2g
  • Sodium: 800-900mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 100mg
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