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Keto Chicken Salad with Creamy Chimichurri Dressing

Keto Chicken Salad with Creamy Chimichurri Dressing is Delicious!


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  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Diet: Low Calorie

Description

Keto Chicken Salad with Creamy Chimichurri Dressing is a delicious and healthy low-carb meal option.


Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup fresh parsley, finely chopped
  • 2 tablespoons fresh oregano, finely chopped
  • 2 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup cherry tomatoes, halved (optional)
  • 1/4 cup red onion, diced (optional)
  • 1 avocado, diced (optional)

Instructions

  1. In a large mixing bowl, combine the cooked chicken, mayonnaise, and sour cream. Mix until well combined.
  2. Add the chopped parsley, oregano, red wine vinegar, garlic powder, onion powder, salt, and pepper. Stir until all ingredients are evenly mixed.
  3. If using, gently fold in the cherry tomatoes, red onion, and avocado.
  4. Taste and adjust seasoning if necessary.
  5. Chill the chicken salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
  6. Serve on a bed of greens or in lettuce wraps for a low-carb option.

Notes

  • For added crunch, consider mixing in some chopped celery or bell peppers.
  • Substitute the chicken with cooked shrimp or tuna for a different protein option.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: varies
  • Fat: 27g
  • Saturated Fat: varies
  • Unsaturated Fat: varies
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: varies