Description
Savor incredible flavors with these Keto Chimichurri Steak Bites, featuring tender beef medallions topped with a vibrant chimichurri sauce.
Ingredients
Scale
- 1 pound beef tenderloin, cut into 1-inch medallions
- 1 tablespoon avocado oil
- Sea salt and freshly cracked black pepper, to taste
- 1 cup fresh oregano, finely chopped
- 1/2 cup fresh basil, finely chopped
- 4 cloves garlic, minced
- 1/2 teaspoon cayenne pepper
- 1/4 cup apple cider vinegar
- 1/2 cup avocado oil
- Sea salt and freshly cracked black pepper, to taste
Instructions
- In a large frying pan, heat the avocado oil over medium-high heat.
- Season the beef medallions with sea salt and black pepper.
- Once the oil is shimmering, carefully place the medallions in the pan, ensuring they are not overcrowded.
- Sear for about 3-4 minutes on each side for a perfect medium-rare, adjusting the time for your preferred doneness.
- Transfer the cooked medallions to a plate and allow them to rest for a few minutes.
- Meanwhile, in a mixing bowl, combine the chopped oregano, basil, minced garlic, cayenne pepper, apple cider vinegar, and avocado oil.
- Stir until all ingredients are well incorporated, then season with sea salt and black pepper to taste.
- Plate the beef medallions and generously spoon the chimichurri sauce over the top.
- Serve immediately and savor the delightful flavors.
Notes
- For an extra layer of flavor, consider marinating the beef medallions in the chimichurri sauce for 30 minutes prior to cooking.
- For those who enjoy heat, feel free to increase the cayenne pepper or add a splash of your favorite hot sauce to the chimichurri.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Pan-frying
- Cuisine: Argentinian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 0g
- Sodium: varies
- Fat: 22g
- Saturated Fat: varies
- Unsaturated Fat: varies
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: varies