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Keto Chocolate Mug Cake

Keto Chocolate Mug Cake: Your 1-Minute Delight!


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  • Author: Olivia
  • Total Time: 2-2.5 minutes
  • Yield: 1 serving 1x
  • Diet: Low Calorie

Description

A quick and easy Keto Chocolate Mug Cake that you can make in just one minute!


Ingredients

Scale
  • 1 large egg
  • 2 tablespoons almond flour
  • 1 tablespoon unsweetened cocoa powder
  • 2 tablespoons granulated erythritol or another keto-friendly sweetener
  • 1/2 teaspoon baking powder
  • 1 tablespoon unsweetened almond milk (or any low-carb milk)
  • 1 tablespoon melted butter or coconut oil
  • 1/4 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a microwave-safe mug, whisk together the egg, almond flour, cocoa powder, erythritol, baking powder, almond milk, melted butter, vanilla extract, and salt until smooth and well combined.
  2. Microwave the mug on high for 60-90 seconds, checking for doneness. The cake should rise and look set but still moist in the center.
  3. Allow the mug cake to cool for a minute before enjoying. You can top it with a dollop of whipped cream or sugar-free chocolate syrup if desired.

Notes

  • For a richer flavor, add a tablespoon of sugar-free chocolate chips to the batter before microwaving.
  • Experiment with different extracts like almond or peppermint for a unique twist on the flavor.
  • Prep Time: 1 minute
  • Cook Time: 1-1.5 minutes
  • Category: Dessert
  • Method: Microwave
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 290
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 25g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 0mg