Description
Indulge in these creamy and decadent Keto Cinnamon Swirl Cheesecake Parfaits, perfect for a low-carb dessert option.
Ingredients
Scale
- 2 cups mascarpone cheese
- 1 cup heavy cream
- 1/2 cup erythritol or another keto-friendly sweetener
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1 teaspoon unsweetened cocoa powder
- 1/4 cup crushed nuts (optional)
Instructions
- In a mixing bowl, combine the mascarpone cheese, erythritol, and vanilla extract until smooth.
- In another bowl, whip the heavy cream until stiff peaks form.
- Gently fold the whipped cream into the mascarpone mixture.
- In a small bowl, mix together cinnamon and cocoa powder.
- Layer the cheesecake mixture with the cinnamon cocoa mixture in parfait glasses. Alternate layers for a swirled effect.
- Top with crushed nuts if desired.
- Chill for at least 1 hour before serving.
Notes
- For an extra flavor boost, add a splash of almond extract to the cheesecake mixture.
- Make sure to use room temperature mascarpone for easier mixing.
- Prep Time: 20 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 320
- Sugar: 1g
- Sodium: 150mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 80mg