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Keto Coconut Curry Chicken Meatballs

Keto Coconut Curry Chicken Meatballs: Try This Simple Recipe!


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  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delicious and easy recipe for Keto Coconut Curry Chicken Meatballs that is perfect for a low-carb diet.


Ingredients

Scale
  • 1 pound ground chicken
  • 1/2 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground ginger
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 tablespoon coconut oil
  • 1 can (13.5 ounces) coconut milk
  • 2 tablespoons red curry paste
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • Fresh cilantro, for garnish


Instructions

  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  2. In a large bowl, combine ground chicken, almond flour, Parmesan cheese, egg, garlic powder, onion powder, ginger, salt, black pepper, and red pepper flakes (if using). Mix until well combined.
  3. Form the mixture into meatballs, about 1.5 inches in diameter, and place them on the prepared baking sheet.
  4. Bake the meatballs in the preheated oven for 20-25 minutes, or until cooked through and golden brown.
  5. While the meatballs are baking, heat coconut oil in a large skillet over medium heat. Add coconut milk, red curry paste, fish sauce, and lime juice. Stir to combine and let simmer for 5-7 minutes, allowing the sauce to thicken slightly.
  6. Once the meatballs are done, add them to the skillet with the coconut curry sauce. Gently coat the meatballs in the sauce and let them simmer together for an additional 5 minutes.
  7. Serve hot, garnished with fresh cilantro.

Notes

  • For added flavor, consider mixing in chopped fresh herbs like basil or mint into the meatball mixture.
  • You can substitute ground chicken with ground turkey or pork for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking and Simmering
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 120mg