Description
Keto Coffee Flan: Delight in a Creamy, Guilt-Free Treat!
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 cup heavy cream
- 1/2 cup erythritol or your preferred keto sweetener
- 3 large eggs
- 1 tablespoon instant coffee granules
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Preheat your oven to 325°F (163°C).
- In a medium saucepan over low heat, combine the almond milk, heavy cream, erythritol, instant coffee, and salt. Stir until the sweetener and coffee granules are fully dissolved. Remove from heat and let cool slightly.
- In a mixing bowl, whisk the eggs and vanilla extract until well combined. Gradually add the cooled coffee mixture to the eggs, whisking continuously to prevent curdling.
- Pour the mixture into individual ramekins or a single flan mold.
- Place the ramekins or mold in a larger baking dish and fill the baking dish with hot water until it reaches halfway up the sides of the ramekins.
- Bake for 30-35 minutes, or until the flan is set but still slightly jiggly in the center.
- Remove from the oven and let cool to room temperature, then refrigerate for at least 2 hours before serving.
- To serve, run a knife around the edges of the flan and invert onto a plate.
Notes
- For a richer flavor, add a teaspoon of cocoa powder to the mixture for a mocha flan.
- Top with whipped cream and a sprinkle of cocoa powder or cinnamon for added flavor and presentation.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 flan
- Calories: 180
- Sugar: 0g
- Sodium: 0mg
- Fat: 16g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 0mg