Description
Delicious and low-carb crab rangoons that are perfect for your keto diet.
Ingredients
Scale
- 8 oz cream cheese
- 8 oz crab meat
- 1 tsp garlic powder
- 2 tbsp green onions, chopped
- 1 tsp soy sauce
- 1 package egg roll wrappers (keto-friendly)
- oil for frying
Instructions
- In a mixing bowl, combine cream cheese, crab meat, garlic powder, green onions, and soy sauce.
- Spoon the mixture into the center of each egg roll wrapper.
- Fold and seal the wrappers, ensuring no filling escapes.
- Heat oil in a deep pan over medium heat.
- Fry the rangoons until golden brown and crispy.
- Drain on paper towels and serve hot.
Notes
- For a healthier option, consider baking instead of frying.
- Adjust the seasoning according to your taste.
Nutrition
- Serving Size: 3 rangoons
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 45mg