Description
Delicious and healthy cranberry bliss bars made for a keto diet.
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 cup erythritol
- 1/2 cup unsweetened cocoa powder
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/4 cup butter, melted
- 3 large eggs
- 1 tsp vanilla extract
- 1/2 cup dried cranberries, unsweetened
- 1/4 cup chopped nuts
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix almond flour, coconut flour, erythritol, cocoa powder, baking powder, and salt.
- Add melted butter, eggs, and vanilla extract; stir until well combined.
- Fold in dried cranberries and chopped nuts.
- Spread the batter evenly in a greased baking dish.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Cool completely before cutting into bars.
Notes
- Store bars in an airtight container for up to a week.
- For added flavor, consider drizzling with keto-friendly chocolate.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 2g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 40mg