Description
An easy and delicious snack perfect for Keto enthusiasts.
Ingredients
Scale
- 6 large eggs
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt to taste
Instructions
- Preheat your oven to 350°F (175°C).
- Hard boil the eggs, then peel them once cool.
- In a bowl, mix the grated Parmesan cheese, garlic powder, onion powder, and salt.
- Coat the hard-boiled eggs in the cheese mixture.
- Place the eggs on a baking sheet and bake for 15 to 20 minutes until golden and crispy.
- Let cool slightly before serving.
Notes
- You can add other seasonings to customize the flavor.
- These snacks can be stored in the fridge for a few days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 egg
- Calories: 80
- Sugar: 0g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 186mg