Description
This Keto Fluffernutter Mug Cake is a quick, low-carb dessert that satisfies your sweet tooth with its fluffy texture and rich peanut butter flavor.
Ingredients
Scale
- 2 tablespoons almond flour
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon erythritol or preferred sweetener
- 1/4 teaspoon baking powder
- 1 tablespoon peanut butter
- 1 large egg
- 2 tablespoons unsweetened almond milk
- 1/2 teaspoon vanilla extract
Instructions
- In a microwave-safe mug, mix together the almond flour, cocoa powder, erythritol, and baking powder.
- Add in the peanut butter, egg, almond milk, and vanilla extract. Stir until well combined.
- Microwave on high for about 60-90 seconds, or until just set.
- Let cool for a few minutes, then enjoy directly from the mug!
Notes
- This mug cake is best enjoyed fresh, but leftovers can be stored in the fridge for a day.
- Feel free to top with whipped cream or sugar-free chocolate chips for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 200
- Sugar: 1g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 70mg