Description
A delicious and satisfying Keto Ground Beef Worcestershire Recipe that is easy to prepare and packed with flavor, perfect for busy weeknights or meal prepping.
Ingredients
Scale
- 1 pound ground beef (80/20 for the best flavor and fat content)
- 2 tablespoons Worcestershire sauce (ensure it’s sugar-free)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 2 tablespoons olive oil or butter (for cooking)
- 1 cup chopped bell peppers (any color you prefer)
- 1 cup chopped onions
- 1 cup shredded cheddar cheese (optional, for topping)
- Fresh parsley for garnish (optional)
Instructions
- Gather all the ingredients and ensure your ground beef is thawed.
- Heat a large skillet over medium heat and add olive oil or butter. Sauté chopped onions and bell peppers for about 5 minutes until soft.
- Add the ground beef to the skillet, breaking it apart as you cook for about 7-10 minutes until browned. Stir in Worcestershire sauce, garlic powder, onion powder, smoked paprika, salt, and pepper, cooking for an additional 3-5 minutes.
- If using cheese, sprinkle it on top and cover the skillet for 2-3 minutes to melt the cheese.
- Remove from heat, garnish with fresh parsley if desired, and serve hot.
Notes
- Consider adding more vegetables like zucchini, spinach, mushrooms, or broccoli for extra flavor and nutrition.
- Experiment with different sauces such as hot sauce, soy sauce, BBQ sauce, or mustard for unique flavor profiles.
- Use fresh ingredients for the best taste and avoid overcrowding the pan while cooking.
- Let the beef mixture rest for a few minutes before serving to enhance the flavors.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg
