Description
Indulge in this delicious and easy Keto Peanut Butter Mug Cake that is perfect for a quick dessert.
Ingredients
Scale
- 4 tablespoons peanut butter
- 1 tablespoon coconut flour
- 1 tablespoon sweetener of choice
- 1 egg
- 1/2 teaspoon baking powder
- 1 tablespoon unsweetened cocoa powder (optional)
- 1 tablespoon heavy cream (optional)
Instructions
- In a microwave-safe mug, combine peanut butter, coconut flour, sweetener, egg, baking powder, and cocoa powder (if using).
- Mix well until all ingredients are fully incorporated.
- Microwave on high for about 60-90 seconds or until set.
- Let it cool for a minute.
- Top with heavy cream if desired and serve.
Notes
- This cake can be customized with nuts or sugar-free chocolate chips.
- Adjust the cooking time based on your microwave’s power.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 100mg