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Keto Pizza Roll-Ups

Keto Pizza Roll-Ups: Delight in a Low-Carb Treat!


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  • Author: Olivia
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Diet: Keto

Description

Keto Pizza Roll-Ups: Delight in a Low-Carb Treat!


Ingredients

Scale
  • 2 cups shredded mozzarella cheese
  • 24 slices pepperoni
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon garlic powder
  • 1/4 cup marinara sauce (sugar-free)

Instructions

  1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  2. Spread the shredded mozzarella cheese evenly on the parchment paper, forming a rectangle about 8×10 inches.
  3. Sprinkle the Italian seasoning and garlic powder evenly over the cheese.
  4. Place the pepperoni slices evenly over the cheese layer.
  5. Bake in the preheated oven for about 8-10 minutes, or until the cheese is melted and slightly golden around the edges.
  6. Remove from the oven and let it cool for about 2 minutes.
  7. Carefully roll the cheese and pepperoni into a tight log using the parchment paper to help guide it.
  8. Allow the roll-up to cool for a few more minutes, then slice into 1-inch pieces.
  9. Serve with the marinara sauce for dipping.

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the cheese before baking.
  • Swap the pepperoni for cooked sausage or ham for a different flavor profile.
  • Serve with keto-friendly sides like pork rinds, celery sticks, or cucumber slices for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 220
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 17g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 14g
  • Cholesterol: 50mg