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Keto Pumpkin Crisp First Image First Image

Keto Pumpkin Crisp


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  • Author: olivia RECIPES
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Keto

Description

This delicious Keto Pumpkin Crisp is a perfect low-carb dessert for the fall season, combining pumpkin and spices for a warm, comforting dish.


Ingredients

Scale
  • 1 cup pumpkin puree
  • 1/2 cup almond flour
  • 1/4 cup sweetener of choice
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 cup butter, melted
  • 1/2 cup chopped pecans
  • 1/4 teaspoon salt
  • 3 large eggs


Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a mixing bowl, combine pumpkin puree, sweetener, eggs, and spices.
  3. In another bowl, mix almond flour, melted butter, and chopped pecans.
  4. Layer the pumpkin mixture in a baking dish and top with the almond flour mixture.
  5. Bake for 25-30 minutes or until the top is golden.
  6. Let it cool slightly before serving.

Notes

  • Can be served warm or chilled.
  • Pair with whipped cream for an indulgent treat.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 200
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 70mg