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Keto Raspberry Pavlova First Image First Image

Keto Raspberry Pavlova


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  • Author: olivia RECIPES
  • Total Time: 1 hour 20 minutes
  • Yield: 8 servings 1x
  • Diet: Keto

Description

A light and airy dessert that’s perfect for a keto diet, featuring crispy meringue topped with fresh raspberries.


Ingredients

Scale
  • 4 large egg whites
  • 1 cup sugar substitute (erythritol)
  • 1 teaspoon vanilla extract
  • 1 teaspoon white vinegar
  • 1 cup heavy whipping cream
  • 1 cup fresh raspberries
  • 1 teaspoon cornstarch (optional)


Instructions

  1. Preheat the oven to 300°F (150°C).
  2. In a clean bowl, whip the egg whites until soft peaks form.
  3. Gradually add the sugar substitute while continuing to whip until stiff peaks form.
  4. Fold in the vanilla extract and white vinegar.
  5. Spoon the meringue onto a lined baking sheet in a round shape.
  6. Bake for 1 hour or until the meringue is dry and crisp.
  7. Allow to cool completely.
  8. Whip the heavy cream until soft peaks form and spread it over the cooled meringue.
  9. Top with fresh raspberries.

Notes

  • Ensure all equipment is clean and free of grease for best egg white whipping results.
  • You can add more berries or other keto-friendly fruits for variation.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Category: Dessert
  • Method: Baking
  • Cuisine: Australian

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 1g
  • Sodium: 5mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 90mg