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Keto Salisbury Steak with Mushroom Gravy

Keto Salisbury Steak with Mushroom Gravy Recipe


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  • Author: Olivia

Description

Savor the rich flavors of Keto Salisbury Steak with Mushroom Gravy Recipe! A low-carb delight perfect for your keto lifestyle.


Ingredients

Scale

1 pound ground beef
1/4 cup almond flour
1 large egg
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
1 cup sliced mushrooms
1/2 cup beef broth
1/4 cup heavy cream
1 tablespoon fresh parsley, chopped (for garnish)


Instructions

1. In a large bowl, combine ground beef, almond flour, egg, garlic powder, onion powder, Worcestershire sauce, salt, and black pepper. Mix until well combined, then form into 4 oval patties.
2. Heat olive oil in a large skillet over medium heat. Add the patties and cook for about 4-5 minutes on each side, or until browned and cooked through. Remove patties from the skillet and set aside.
3. In the same skillet, add sliced mushrooms and sauté for about 3-4 minutes until they are tender.
4. Pour in beef broth and bring to a simmer. Stir in heavy cream and let the mixture cook for an additional 2-3 minutes until slightly thickened.
5. Return the patties to the skillet, spoon the mushroom gravy over them, and let everything simmer together for another 2 minutes.
6. Serve hot, garnished with fresh parsley.
Serves 4
Nutritional Information (per serving)
Calories: 350
Net Carbs: 4g
Protein: 28g
Fat: 24g
Tips & Variations:
For added flavor, consider mixing in some grated Parmesan cheese into the beef mixture.
You can substitute the mushrooms with sautéed onions or a mix of both for a different taste profile.