Description
A delicious and healthy Keto Salmon Bowl featuring cauliflower rice, grilled salmon, and fresh toppings.
Ingredients
Scale
- 2 cups cauliflower rice (fresh or frozen)
- 1 tablespoon olive oil
- 1 pound salmon fillets
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1/4 cup sour cream (optional)
Instructions
- If using frozen cauliflower rice, thaw it and drain any excess moisture. If using fresh, pulse cauliflower florets in a food processor until they resemble rice grains.
- Heat olive oil in a large skillet over medium heat. Add cauliflower rice and sauté for about 5-7 minutes, stirring occasionally, until tender. Season with salt and pepper to taste. Remove from heat and set aside.
- Preheat your grill or a grill pan over medium-high heat. Season the salmon fillets with garlic powder, paprika, salt, and pepper.
- Grill the salmon for about 4-5 minutes on each side, or until it flakes easily with a fork and reaches an internal temperature of 145°F.
- In a bowl, layer the sautéed cauliflower rice, grilled salmon, avocado slices, and cherry tomatoes.
- Drizzle with lime juice and top with fresh cilantro. Add a dollop of sour cream if desired.
Notes
- For added flavor, marinate the salmon in a mixture of olive oil, lime juice, and spices for 30 minutes before grilling.
- Substitute the salmon with grilled shrimp or chicken for a different protein option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling and Sautéing
- Cuisine: Keto
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 1g
- Sodium: varies
- Fat: 22g
- Saturated Fat: varies
- Unsaturated Fat: varies
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: varies