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Keto Scrambled Blueberry Pancakes

Keto Scrambled Blueberry Pancakes: Delicious & Easy Recipe!


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  • Author: Olivia
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Delicious and easy Keto Scrambled Blueberry Pancakes recipe perfect for a low-carb diet.


Ingredients

Scale
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3 large eggs
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh blueberries
  • 2 tablespoons erythritol or your preferred keto sweetener
  • 2 tablespoons butter or coconut oil for cooking

Instructions

  1. In a mixing bowl, combine almond flour, coconut flour, baking powder, and salt.
  2. In a separate bowl, whisk together the eggs, almond milk, vanilla extract, and erythritol until well blended.
  3. Gradually add the wet mixture to the dry ingredients, stirring until just combined.
  4. Gently fold in the blueberries.
  5. Heat a non-stick skillet over medium heat and add the butter or coconut oil.
  6. Once melted, pour in the pancake batter, using a spatula to scramble the mixture gently as it cooks.
  7. Cook for about 3-4 minutes, or until the pancakes are golden brown, flipping occasionally to ensure even cooking.
  8. Remove from heat and serve warm. You can top with additional blueberries or a dollop of whipped cream if desired.

Notes

  • For added flavor, consider mixing in a teaspoon of cinnamon or a tablespoon of chopped nuts into the batter.
  • You can also substitute the blueberries with raspberries or chopped strawberries for a different berry flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 300mg