Description
Keto Seaweed Sesame Snack Bites are a healthy and delicious treat that fits perfectly into a keto diet.
Ingredients
Scale
- 2 cups roasted seaweed snacks, crumbled
- 1 cup almond flour
- 1/4 cup sesame seeds
- 1/4 cup grated Parmesan cheese
- 1/4 cup coconut oil, melted
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the crumbled seaweed snacks, almond flour, sesame seeds, Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Mix well.
- In a separate bowl, whisk together the melted coconut oil and the egg until fully combined.
- Pour the wet ingredients into the dry ingredients and stir until a dough forms. If the mixture is too crumbly, add a little more melted coconut oil.
- Using your hands, form small balls (about 1 inch in diameter) and place them on the prepared baking sheet, leaving space between each ball.
- Bake in the preheated oven for 15-20 minutes, or until the bites are golden brown and firm to the touch.
- Allow the bites to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Notes
- For a spicy kick, add 1/2 teaspoon of red pepper flakes to the mixture.
- Try substituting the Parmesan cheese with nutritional yeast for a dairy-free option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 bite
- Calories: 90
- Sugar: 0g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 30mg