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Keto Sushi Rolls (cucumber-wrapped salmon & avocado)

Keto Sushi Rolls: Discover Cucumber-Wrapped Salmon Delights!


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  • Author: Olivia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Keto Sushi Rolls: Discover Cucumber-Wrapped Salmon Delights!


Ingredients

Scale
  • 2 large cucumbers
  • 8 ounces sushi-grade salmon, thinly sliced
  • 1 ripe avocado, sliced
  • 1 cup cauliflower rice (fresh or frozen)
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon soy sauce or tamari (for gluten-free)
  • 1 teaspoon wasabi paste (optional)
  • 1 tablespoon sesame seeds
  • Salt, to taste


Instructions

  1. Begin by preparing the cauliflower rice. If using fresh cauliflower, chop it into florets and pulse them in a food processor until they achieve a rice-like texture. For frozen cauliflower, heat it in the microwave according to the package instructions and let it cool.
  2. In a mixing bowl, combine the cauliflower rice with rice vinegar, sesame oil, and a sprinkle of salt. Mix well and set aside.
  3. Slice the cucumbers in half lengthwise and carefully scoop out the seeds to create a hollow space. Alternatively, you can peel the cucumbers into thin strips if you prefer a different texture.
  4. Take one cucumber half and place it on a clean surface or sushi mat. Spread a thin layer of the seasoned cauliflower rice over the cucumber, leaving about an inch at the top edge.
  5. Layer slices of salmon and avocado over the cauliflower rice, arranging them evenly.
  6. Starting from the bottom, gently roll the cucumber over the filling, applying light pressure to keep it compact. Continue rolling until you reach the end, sealing the edge with a bit of water if necessary.
  7. Repeat the rolling process with the remaining cucumber halves and filling ingredients.
  8. Once all the rolls are prepared, use a sharp knife to cut each roll into bite-sized pieces. To ensure clean cuts, wipe the knife with a damp cloth between each slice.
  9. Finish by sprinkling sesame seeds over the top of the rolls and serve them alongside soy sauce or tamari and wasabi if desired.

Notes

  • For a flavor boost, consider marinating the salmon in a blend of soy sauce and sesame oil for about 15 minutes before assembling the rolls.
  • Feel free to experiment with additional fillings like cream cheese, sliced bell peppers, or crunchy radishes for added texture and taste.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 roll
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 50mg