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Keto Taco Salad: Satisfy Your Cravings Guilt-Free!


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delicious and satisfying keto taco salad that is low in carbs and packed with flavor, featuring seasoned ground beef, fresh vegetables, and creamy toppings.


Ingredients

Scale
  • 1 pound ground beef (80/20)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded cheddar cheese
  • 1 avocado, diced
  • 1/2 cup sour cream
  • 1/2 cup salsa (sugar-free)
  • 1/4 cup sliced black olives (optional)
  • Fresh cilantro for garnish (optional)

Instructions

  1. In a large skillet over medium heat, cook the ground beef until browned. Drain excess fat if necessary.
  2. Add chili powder, cumin, garlic powder, onion powder, salt, and pepper to the beef. Stir well and cook for an additional 2-3 minutes until the spices are fragrant.
  3. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, and shredded cheddar cheese.
  4. Top the salad with the seasoned ground beef, diced avocado, sour cream, and salsa.
  5. If desired, add sliced black olives and garnish with fresh cilantro.
  6. Serve immediately and enjoy your keto taco salad!

Notes

  • For extra crunch, add some crushed pork rinds on top of the salad.
  • Substitute ground beef with ground turkey or chicken for a lighter option.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 45g
  • Saturated Fat: 18g
  • Unsaturated Fat: 27g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 120mg
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