Description
A delicious and hearty keto taco soup, perfect for a low-carb meal.
Ingredients
Scale
- 1 pound ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon taco seasoning
- 1 can (14.5 ounces) diced tomatoes
- 1 can (4 ounces) green chilies
- 2 cups beef broth
- 1 cup bell pepper, chopped
- 1 cup zucchini, chopped
- 1 cup cauliflower rice
- 1 cup shredded cheese for topping
- 1/4 cup sour cream for serving
Instructions
- In a large pot, brown the ground beef over medium heat.
- Add the chopped onion and garlic, and sauté until softened.
- Stir in the taco seasoning and cook for another minute.
- Add the diced tomatoes, green chilies, beef broth, bell pepper, zucchini, and cauliflower rice.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Serve hot, topped with shredded cheese and a dollop of sour cream.
Notes
- This soup can be made ahead of time and stored in the refrigerator.
- Feel free to customize the vegetables based on your preference.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg