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Korean BBQ Chicken Sushi Bake (Cauliflower Rice Base) First Image First Image

Korean BBQ Chicken Sushi Bake (Cauliflower Rice Base)


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  • Author: olivia RECIPES
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and healthy twist on sushi, utilizing a cauliflower rice base and topped with Korean BBQ chicken.


Ingredients

Scale
  • 1 head cauliflower, riced
  • 1 pound chicken breast, cooked and shredded
  • ½ cup Korean BBQ sauce
  • 2 cups spinach, chopped
  • 1 cup shredded cheese
  • ¼ cup green onions, sliced
  • 2 sheets nori, cut into strips
  • 1 tablespoon sesame seeds


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, combine riced cauliflower and spinach.
  3. Spread the cauliflower mixture into a baking dish.
  4. Layer the shredded chicken over the cauliflower and drizzle with Korean BBQ sauce.
  5. Sprinkle with cheese, green onions, and sesame seeds.
  6. Bake for 25-30 minutes or until the cheese is bubbly and golden.
  7. Garnish with nori strips before serving.

Notes

  • Great served with additional Korean BBQ sauce for dipping.
  • This dish is gluten-free if using gluten-free BBQ sauce.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Korean

Nutrition

  • Serving Size: 1/4 of the bake
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg