• 1 pound ground lamb
• 1/2 cup panko breadcrumbs
• 1/4 cup finely diced shallots
• 2 cloves garlic, minced
• 1 tablespoon fresh cilantro, chopped
• 1 tablespoon fresh mint, chopped
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon sea salt
• 1/4 teaspoon freshly ground black pepper
• 1 egg, lightly beaten
• 2 tablespoons avocado oil

For the Creamy Mint Sauce:

• 1 cup thick Greek yogurt
• 2 tablespoons fresh mint, finely chopped
• 1 tablespoon fresh lime juice
• 1/2 teaspoon onion powder
• Salt and pepper to taste