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Lemongrass Grilled Keto Beef Salad

Lemongrass Grilled Keto Beef Salad that Everyone Craves


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A refreshing and flavorful Lemongrass Grilled Keto Beef Salad that is perfect for a healthy meal.


Ingredients

Scale
  • 1 lb flank steak
  • 2 stalks lemongrass, trimmed and minced
  • 2 cloves garlic, minced
  • 2 tablespoons fish sauce
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon chili flakes (adjust to taste)
  • Salt and pepper to taste
  • 4 cups mixed salad greens (such as arugula, spinach, and romaine)
  • 1 cup cucumber, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup green onions, sliced


Instructions

  1. In a bowl, combine minced lemongrass, garlic, fish sauce, lime juice, olive oil, chili flakes, salt, and pepper to create a marinade.
  2. Place the flank steak in a resealable plastic bag or shallow dish and pour the marinade over it. Seal or cover and refrigerate for at least 1 hour, or up to overnight for more flavor.
  3. Preheat your grill to medium-high heat. Remove the steak from the marinade and discard the marinade.
  4. Grill the flank steak for about 5-7 minutes on each side, or until it reaches your desired level of doneness. Let it rest for 5 minutes before slicing it thinly against the grain.
  5. In a large bowl, combine the mixed salad greens, cucumber, cherry tomatoes, cilantro, and green onions.
  6. Top the salad with the sliced grilled beef. Serve immediately, drizzled with additional lime juice if desired.

Notes

  • For added crunch, toss in some sliced bell peppers or radishes.
  • Substitute the flank steak with chicken breast or shrimp for a different protein option.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg