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Low-Carb Aji de Gallina

Low-Carb Aji de Gallina: A Delicious Guilt-Free Recipe!


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A delicious and guilt-free version of the traditional Aji de Gallina, perfect for those following a low-carb diet.


Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 1 cup chicken stock
  • 1/2 cup unsweetened almond milk
  • 1/4 cup mayonnaise
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons aji amarillo paste (or yellow bell pepper puree)
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 teaspoon cumin powder
  • Salt and black pepper to taste
  • Fresh parsley, chopped for garnish


Instructions

  1. Warm the olive oil in a large skillet over medium heat.
  2. Add the diced onion and sauté until soft and translucent, about 5 minutes.
  3. Add the minced garlic and cook for an additional minute.
  4. Incorporate the aji amarillo paste and cumin powder, stirring for another couple of minutes.
  5. Gradually pour in the chicken stock and almond milk, mixing thoroughly, and bring to a gentle simmer.
  6. Fold in the shredded chicken, mayonnaise, and grated Parmesan cheese, stirring until well blended and heated through, about 5 minutes.
  7. Adjust seasoning with salt and black pepper as needed.
  8. If the sauce is too thick, add a splash more of chicken stock or almond milk.
  9. Serve warm, topped with fresh parsley.

Notes

  • This recipe serves 4.
  • Feel free to adjust the level of spiciness by adding more or less aji amarillo paste.
  • For a creamier texture, increase the amount of mayonnaise or Parmesan cheese.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg